Healthy- Diet Milkshake Recipes

Milkshake will be one of the commonly used when people thinking of slim down. The reason is milkshake can last for hunger as well as very easy to prepare. As long as you have a good blender, you should be able to prepare a healthy milkshake that specifically suite your needs. I hope my collection will be help you into your slimming process. Enjoy then.

Formula One Slimming Milkshake Recipe

Apple will be one of the famous juice that is widely used in diet industry. Now, there is one recipe that good to share out.

Ingredients

Enough for 1 person (tall glass with 300 ml)

1) 150 Milliliters of pure apple juice

2) 150 Milliliters of water

3) 2 tablespoons of Herbalife Formula one (preferable tropical fruits flavor)

4) 1 tablespoon of Herbalife Protein powder

5) 5 ice cubes

Equipments Needed

Electronic blender

Steps for preparation:

1. Find yourself a clean blender cup and put everything into the cup.

2. Blend it for 30 seconds before you stop the blender machine.

3. Take a tall glass and pour your milkshake into the glass and serve it.

Breakdown of the milkshake contained:

Calories 110

Calories from Fat 0

Total fat 2 gram

Carbohydrates 0 grams

Protein 12 grams

Fiber 8 grams

Calcium 27 mg

Formula One detox Milkshake Recipe

Pure Orange juice, apple juice with strawberry Formula one will be good foe detox. I am using this at least once a month to detox my stomach.

Ingredients

Enough for 1 person (tall glass with 300 ml)

1) 100 Milliliters of pure orange juice, apple juice as well as water respectively

2) 2 tablespoons of Herbalife Formula one (preferable chocolate or vanilla flavor)

3) 1 tablespoon of Herbalife Protein powder

4) 6 ice cubes

Equipments Needed

Electronic blender

Steps for preparation:

1. Take an empty blender cup.

2. Pour your ingredients into the cup and blend it.

3. Stop your blender when you feel the milkshake is well mixed.

4. Take an empty tall glass and pour your milkshake into the glass and serve it.

Breakdown of the milkshake contained:

Calories 103

Calories from Fat 0

Total fat 0 gram

Carbohydrates 50 grams

Protein 22 grams

Fiber 6 grams

Calcium 50 mg

Source